Mar 112014

Homemade Chicken Enchiladas

{f you’re subscribed via email, I’m so sorry for those two weird email notifications regarding a “new post” last month. Something was wonky with WordPress and it was triggering emails. The internet is a mystery to me sometimes. I’m trying to make sure it doesn’t happen again!}

Today, we are talking about enchiladas. It’s a delicious dish that might feel intimidating to make…until now. Sometimes I just need some comfort food, a little spice, and lots of cheese. If you feel the same way, this is your dish.

This recipe will have you making homemade enchilada sauce (that the chicken cooks in!) using only a small list of flavor packed ingredients. If you’re not a fan of chicken, you can easily sub it out for roasted veggies, black beans, or another type of meat.

Here we go! First, you saute some diced onions in a large pot. Then you add the jalapeno, garlic, and spices into the mix. Cue fragrant kitchen.

Chicken Enchiladas Step 1

Once that’s ready, add tomato sauce and water. You will then cook your chicken in this. For bigger chicken breasts, cut them in half before putting them into the sauce.

Homemade Chicken Enchilada Sauce

When the chicken is cooked, remove it from the sauce and then strain the sauce. Squeeze as much of the liquid out as you can!

Homemade Enchilada Sauce

Then shred the chicken, mix it together with the onion/spice mixture, cheeses, green chilies, cilantro and a little bit of the enchilada sauce.

Homemade Chicken Enchilada Filling

Almost done! Heat up the corn tortillas (two at a time works well in the microwave), and spoon the chicken mixture onto each one. I used corn tortillas but you can use flour if you’d like. Then roll it up, roll it uppp! Once you have enough to fill a baking dish, bake everything for a bit, then pour the remaining enchilada sauce over everything, top the dish off with more cheese, and bake it for a little while longer. Garnish with some fresh cilantro.

Voila! Face-plant worthy chicken enchiladas.

Chicken Enchiladas

This recipe is adapted from Danelle over at Let’s Dish.

Chicken Enchiladas
Makes 1 9x13 casserole dish and about 2 cups of sauce.
  • 1 Tablespoon canola oil
  • 1 Yellow onion, diced
  • 1 Jalapeño, seeded and minced
  • 3 Cloves garlic, minced
  • 2 Tablespoons chili powder
  • 2 Teaspoons ground cumin
  • 3 Teaspoons sugar
  • 2 (8 oz.) Cans tomato sauce
  • 1 Cup water
  • 1 1/2 Pounds boneless, skinless chicken breasts (about 2 large or 3 medium-sized chicken breasts)
  • 1 1/4 Cup shredded cheddar cheese
  • 1 1/4 Cup shredded Monterrey jack cheese
  • 1 4 oz. Can diced green chilies
  • 1/2 Cup fresh cilantro, roughly chopped + extra for garnish
  • 12 (6-inch) Soft corn or flour tortillas
  • Cooking spray
  • Salt and pepper, to taste
  1. In a large pot, heat canola oil over medium high.
  2. Add the onions and cook for 2-3 minutes so that they are well coated and are beginning to soften. Then turn the heat down to medium and add the jalapeño and garlic. Cook for another few minutes.
  3. Next, stir in the chili powder, sugar, salt, and cumin. Cook for another minute or so and then add the tomato sauce and water. Bring to a simmer for about 5 mins.
  4. Then add the chicken breasts in, cover, and bring the heat down to low. Cook for about 15-25 mins or until the chicken is cooked through. Tip: If they are really big pieces, cut them in half. Also, if you are replacing chicken with beans or vegetables, skip this step.
  5. Once the chicken is cooked, remove chicken breasts from the sauce and then turn up the temp up to medium so the sauce can simmer and thicken a tad (about 5 mins.) Shred chicken into small pieces while waiting.
  6. Using a large, fine mesh strainer, strain the sauce into a medium size bowl. You can use a spoon to push down as much of the onion/garlic/jalapeño mixture as you can. Once you have squeezed as much sauce out as possible, put the onion mixture into a large mixing bowl, and season with some salt and pepper.
  7. Then add the shredded chicken to the onion mixture plus 1/2 cup finely chopped cilantro, the diced green chilies, 1/2 cup of the jack cheese, 1/2 cup of the cheddar and 1/4 cup enchilada sauce.
Assembling the enchiladas
  1. Preheat oven to 425 degrees F and coat the bottom of a 9x13 dish with a light layer of cooking spray.
  2. Warm up the corn tortillas 2 at a time for about 20-30 seconds with a damp paper towel draped over them to keep them soft.
  3. Spoon just a little over 1/3 cup of the chicken mix in a line on one tortilla and roll up tightly. Place it seam side down in the baking dish. Repeat with the remaining tortillas and filling (I was able to line 10 tortillas in a row and then placed 2 length wise in the baking dish).
  4. Lightly brush the tops of the rolled tortillas with vegetable oil.
  5. Bake the dish for about 6-8 minutes or until the tops of the tortillas start to brown a little.
  6. Then take the dish out of the oven and lower the temp to 400 degrees F.
  7. Pour the remaining enchilada sauce over the tortillas and top with the rest of the two cheeses (3/4 cup each).
  8. Cover baking dish with aluminum foil and bake for another 20 mins or until the meat is heated through.
  9. Then remove the aluminum foil and cook for about 5-7 minutes so the cheese can brown a bit.
  10. Last step! Remove from oven and let stand for about 10 minutes. Garnish with additional chopped cilantro and then serve.


Jan 282014

French Onion Dip

The Super Bowl is coming up! I’d be lying you to if I said I was really into football (and we don’t lie to each other on this blog) but I AM super pumped for all of the food that I’ll get to munch on during the game. This year, I don’t think there will be a snackadium involved, but I’m ok with just eating this dip.

I’d really just like to face-plant into this french onion dip. Over and over again. There’s something wonderful about caramelized onions, and it makes me want to find caramelized onion scented candles so I can continuously smell the aroma.

Making caramelized onions also lets me practice patience. The longer you wait, the more delicious they will taste. And it’s worth it! This french onion dip (adapted from Iowa Girl Eats) is made with Greek yogurt and cream cheese, instead of mayonnaise and sour cream, which I think adds a fantastic touch. It makes a big bowl and although you can eat it right away, I recommend chilling it for a few hours in the fridge. Again, that patience thing.

You can make it the night before and it will be a fantastic addition to your Super Bowl party…or on any ol’ day, really. It’s also great served with veggies!

Homemade French Onion Dip

What are your plans for the Super Bowl?

Recipe adapted from Kristen over at Iowa Girl Eats

Homemade French Onion Dip
  • 2 Large yellow onions, diced
  • 2 Tablespoons olive oil
  • 1/2 Cup beef broth
  • 1 Tablespoon Worcestershire sauce
  • 1/2 Teaspoon garlic powder
  • 12 oz. Greek yogurt
  • 8 oz. of cream cheese (1 package), at room temperature
  • 1/2 Teaspoon dried thyme
  • Salt and pepper to taste
  1. In a large skillet, heat 2 tablespoons of olive oil over medium-high heat. Once the oil is hot, add the onions and stir to make sure the olive oil coats all of them.
  2. When the onions become translucent (about 5-7 mins) stir in 1/2 cup beef broth.
  3. Bring to a boil and then lower the temperature down to medium/medium-low heat.
  4. Continue to cook onions until they are brown and caramelized...about 45-60 minute total, stirring every few minutes. If the onions are burning, turn the heat down a bit. The onions will start to turn a caramel color and then a deep amber--this is when you know they are done.
  5. Add the Worcestershire, garlic powder, salt, and pepper and then cook for about 1 minute longer. Remove from heat and place onions on a plate or in a bowl to cool.
  6. When the onions are cooled, mix the room temp cream cheese (i softened it in the microwave), Greek yogurt, dried thyme, and additional salt/pepper together in a medium sized bowl.
  7. Then add the onions to the cream cheese/Greek yogurt mixture and incorporate until everything is mixed together.
  8. Top off with a little extra dried thyme for garnish, and then serve immediately or refrigerate until ready to serve.


Jan 232014
Classic Peanut Butter Cookies

I am really excited for this year! For some reason, it feels different…but I’m not sure why. Lots of thoughts rolling around in my head right now though. I hope to do some traveling, plan a few camping trips, and I want to run another half marathon. Completing a half last year was really challenging but it was totally worth it. Perhaps I am being too ambitious but I guess only time will tell. :) I’m also in my second week of taking a nutrition class at the City College! So far, it’s really fun and interesting. We’ve learned a lot about the 6 classes of nutrients, the difference between calories from fat vs. calories from carbohydrates, and a few types of studies that are commonly used for nutritional research. You might be thinking…Duh, Steph, everyone knows this stuff. LAME. Well, not meeee! I read a lot about nutrition in my free [Continue Reading…]

Three Cheese Caramelized Onion Tart with Arugula

 Cooking, Dinner, Food, Life, Recipe, Side Dishes, Sponsored Post  Comments Off on Three Cheese Caramelized Onion Tart with Arugula
Dec 192013

I was excited to get the opportunity to work with Kraft and create a recipe using their cheeses. I’m always overly eager to consume any and all types of cheese so this project was perfect. I decided to make this tart because I love the combination of flavors and texture. It’s creamy, sweet, and slightly salty with a flaky crust. The trick to this dish is to get your onions fully caramelized and then to add tons of cheese! It makes a great appetizer for a party, a delicious snack, or a fun addition to a weeknight dinner. All you need is a sheet of puff pastry, some olive oil, red pepper flakes, a sheet of puff pastry, onions (plus some butter), arugula, and 3 types of cheese: mozzarella, goat, and parmesan. I recommend making this recipe in 2 parts: 1) Caramelize the onions the night before and then 2) Assemble and bake the tart [Continue Reading…]

Dec 112013
The Great Food Blogger Cookie Swap: Chocolate Nutella Cookies

It’s that time of the year again…cookie season! And my favorite way to kick it off is by participating in the Annual Great Food Blogger Cookie Swap hosted by The Little Kitchen and Love and Olive Oil. This is my third year participating and I feel like it just gets better and better every year! Here are my cookies from Year 1 and Year 2 if any of you are curious. The way it works: Food bloggers sign up online and then we receive 3 matches. We then make 3 dozen of the same cookie and send out 1 dozen to each match. In return, we get 3 different types of cookies (1 dozen each) from 3 other bloggers. It’s pretty amazing, especially when you have hundreds of bloggers participating from all over the world! Also, this year Julie and Lindsay got some great sponsors who matched our donations, and we ended up [Continue Reading…]

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